“Let Me Tell You How” Paperback

“Let Me Tell You How” is a guide on what I actually did to lose weight and heal myself naturally. This short book contains so much valuable information that will help you towards living a better, healthier lifestyle!

Content Includes:
*Ways to change your mindset for better health
*How to eat and what to avoid
*Tips for cheat days
*My favorite workout guide for beginners
*Apps to help you stay on track with your new journey
*Natural products to use and its benefits
*How to stay consistent
*What to eat when dining out
*Journaling tips

This book also includes bonus tips along with poetry and prayer for healthy living! Don’t wait! Start making better choices today! Order your copy now! Also available on Amazon in e-book and paperback format.